A mini-course on managing Emotional Dysregulation
In this Coffee Talk, you'll learn:
1️⃣ What is Emotional Dysregulation & why it relates to Executive Dysfunction & ADHD
2️⃣ How to create a neurodivergent-friendly, trauma-informed Emotional Dysregulation Emergency Protocol
3️⃣ Why trying to out-think or out-logic our brains when we're dysregulated in the moment doesn't work
4️⃣ How to FEEL our way through emotional dysregulation by Storm Journaling ⛈
Available now! Your order will go straight to your inbox with a link to access this course & the materials.